As with any other surgery, the postoperative period after a buttock augmentation is delicate. Dr Alexander Aslani, Plastic surgeon in Marbella will always give some basic guidelines. Respecting them is essential for a good recovery and for the result of the intervention to be as desired.
After a buttock augmentation, you can show off spectacular buttocks in a short time. But you should not rush. Even if the results are visible and the discomfort has disappeared, Full recovery is achieved within six weeks.During this period, it is advisable not to ignore any of the surgeon's recommendations. And we must not forget that each patient's recovery process is different.
The first few days after a buttock augmentation
Immediately After surgery, moderate rest is advised.. You will be able to move little by little to prevent blood clots from forming in the area. But you must do so without forcing yourself and gradually increase the pace.
Also keep in mind that the area will be bandaged and the bandages and drains will not be removed until at least seven days have passed. Not only that, but also You will need to wear a compression girdle. Inevitably, your movements will be somewhat limited, but you should not force them.
On the other hand, the surgeon will recommend that you sit using a special pillow that is placed behind the knees to lift the buttocks. In addition, it is important not to spend too much time sitting and to sleep face down. There is an explanation: to avoid excessive pressure in the area that could affect the shape of the buttocks.
Little by little you will be able to move more freely and it is normal that In two weeks you can recover a certain normality and, for example, returning to work. However, both the girdle and the prone sleeping position will be with you for at least six weeks.
What should you eat after a buttock augmentation?
After surgery, you must not only take care of yourself on the outside, but also on the inside. A balanced diet is essential for accelerate the healing process and the recovery of tissues affected by the intervention.
Y take care of the diet will continue to be just as important after the postoperative period. A healthy diet will help maintain weight and body fat index under control. In addition, it is essential to prevent that cellulite that can ruin the result of the increasing of buttocks.
The basic advice is to reduce the consumption of fats and sugars. In exchange, you should increase the consumption of fruits, vegetables and healthy fats, especially Omega 3This last essential oil is especially important in the first few weeks after a buttock augmentation, as it has an anti-inflammatory effect that helps recovery.
Exercise after a buttock augmentation
The ideal is to perform routines aimed at maintaining muscle mass, combining strength and cardio exercises. However, In the first few weeks you should not do high-impact exercises.Excessive strain can cause tissue tears, shifting of the grafted fat, or displacement of the implants.
The times to start exercising with a certain intensity vary depending on the type of buttock augmentation surgery:
- Brazilian Butt Lift (BBL): A few days after surgery you can start doing very light exercise, basically, walking and exercising the upper bodyAfter four weeks, provided that the surgeon does not advise against it, you can start running, gradually increasing your pace. You can also start exercising your lower body with strength exercises.
- Supercharged BBL Surgery: when the liposculpture and fat grafts are combined with silicone implants, the times are longer. It will be necessary to maintain rest the first few weeks. From the first month onwards, you can start walking slowly and a few weeks later start low-intensity exercises. Generally speaking, you should wait between two and three months to do muscle-building exercises.
After the recovery period after a buttock augmentation, the ideal is exercise at least two or three times a week to keep the area toned. However, you should avoid those that involve spending a lot of time sitting.
We recommend that you see all our cases of Buttock augmentation before and after.
What you should avoid after surgery
In order not to jeopardize the results of buttock augmentation It is important to take into account some other aspects:
- Avoid diets or exercises for fat lossThey can cause the buttocks to lose volume and shape.
- After a buttock augmentation you are totally alcohol consumption is not recommended and also tobacco.
- It is important Do not expose yourself to the sun during the first yearThe reason is to prevent spots from appearing in the scar area. If you do, apply full-screen protective creams.
- Wear a girdle of your sizeThe purpose of a compression garment is to reduce swelling and promote circulation. If it is too tight, it will exert more pressure than necessary. Conversely, if it is not tight enough, it will not be able to perform its function.
If you need more information, Do not hesitate to contact us and Schedule Appointment. Cirumed specialists, Plastic Surgery Clinic in Marbella, they will explain everything you want to know about BBL in Marbella y Supercharged BBL in Marbella, as well as details of the recovery process.
