Any surgical procedure requires a more or less prolonged recovery process. The first few days after an abdominoplasty are very important, since The results do not only depend on the surgery, but also on the postoperative period.. Therefore, after an abdominoplasty, the specialist surgeon will explain in detail the basic care you should follow.
Not skipping any of the recommendations will help speed up recovery and also reduce discomfort. It is essential that you do not rush, The postoperative period has some times and trying to speed them up can only have counterproductive results.
The most important advice: trust only the specialist
An tummy tuck It offers very satisfactory results, it manages to eliminate fat deposits, remove excess skin and shape the figure. But Full recovery may take several weeks.
It's only natural that you want to get back into your routine as soon as possible. But The eagerness to show off your new figure can entail some risks, above all, relying on the opinion of people who are not experts and forgetting some of the surgeon's recommendations.
For this reason, it is essential that you only trust your doctor and carry out the postoperative care that he explains to you after an abdominoplasty. Someone you trust may have had the same surgery, but Each person is different and the care they require is also different.. Disregard any advice that does not come from a specialist.
What else should you avoid after a tummy tuck?
Basically, it's about doing Rest, eat a balanced diet and take care of the scar During the weeks that last the postoperative period of the abdominal wall surgery. Generally speaking, This is what you should not do after abdominoplasty:
- Physical efforts: Any movement that puts an overload on the abdomen is totally inadvisable. This includes stretching, bending and stooping. Also lifting weights or sexual activity.
- Spending a lot of time standing: It is important to avoid it, especially in the first few days after an abdominoplasty.
- Don't move: not forcing yourself does not mean complete rest. Movement is important to promote circulation and prevent blood clots. But always follow the guidelines provided by your specialist doctor.
- Neglecting nutrition: During recovery, you should avoid salty foods, carbohydrates, fats, carbonated drinks, alcohol or coffee. They can cause inflammation, slow digestion and fluid retention. You should also avoid dehydration.
- Smoke: Tobacco can interfere with the healing and recovery process, as nicotine causes blood vessels to constrict.
- Not wearing recommended compression garments: They may be uncomfortable, but their function is essential, as they force you to maintain a proper posture so that the affected tissues can recover. They also serve to control swelling and improve blood circulation.
- Sunbathe: The incisions are made so that they are not visible. However, if they are exposed to the sun, discoloration and inflammation may appear. Therefore, it is advisable to cover them or apply suitable sunscreen.
- Having contact with sick people or pets: In the first few days after abdominoplasty, there is a risk of infection. Any contact with carriers of pathogens should be avoided.
Expert hands and patience are key after an abdominoplasty
Abdominoplasty is a Safe surgery with excellent resultsBut only if it is performed by an experienced surgeon who provides the appropriate guidelines for a good recovery. En Cirumed Clinic you will be in the best handsYou will only be treated by highly qualified professionals who also have the best surgical means and equipment.
After the abdominoplasty, they will explain to you in detail each step of your recovery, what you should do and what you should avoid at all times until you are fully recovered. All that remains is to follow the recommendations and be patient, Full recovery will take only a few weeks and the result will be worth it..
If your wish is shape your figure and free yourself forever from that unsightly accumulated fat at the waist, Schedule an appointment now. Our specialists will answer all your questions and they will explain to you in detail what the surgery and recovery are like.





